Eliciting the Relaxation Response and Inner Peace by Julie M. Milne, Ph.D.

Julie M. Milne, Ph.D. - Eliciting the Relaxation Response and Inner Peace Album Songs

No Song Title Time
1. Introduction 5:27
2. Mindfulness Breathing 10:38
3. Progressive Muscle Relaxation 17:52
4. Creating A Special Safe Space 14:10
5. Centering Prayer 6:51
6. Guided Imagery Exercise/Self Hypnos... 17:12
7. Closing: Deep Peace - A Gaelic Pray... 1:35

Eliciting the Relaxation Response and Inner Peace by Julie M. Milne, Ph.D. Album Reviews

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