Joe Friel's Run Cruize Intervals - A 60 Minute Interval Training Session - with Sean Blair by AudioFuel
Artist | AudioFuel |
Genre | Fitness & Workout |
Release | 29 July 2013 |
Price | $9.99 |
Tracks | 18 |
Country | USA |
9.99 USD
3
AudioFuel - Joe Friel's Run Cruize Intervals - A 60 Minute Interval Training Session - with Sean Blair Album Songs
No | Song Title | Artist | Time |
---|---|---|---|
1. | Introduction And Warm Up 160 BPM | AudioFuel | 5:00 |
2. | Warm Up Part 2 - 165 BPM | AudioFuel | 5:02 |
3. | Warm Up Part 3 - Ten Sets Of 180 BP... | AudioFuel | 4:58 |
4. | Interval 1 - 4 Minutes At 175 BPM | AudioFuel | 4:00 |
5. | Recovery 1 | AudioFuel | 1:59 |
6. | Interval 2 - 5 Minutes At 180 BPM | AudioFuel | 4:59 |
7. | Recovery 2 | AudioFuel | 1:59 |
8. | Interval 3 - 6 Minutes At 180 BPM | AudioFuel | 6:02 |
9. | Recovery 3 | AudioFuel | 1:59 |
10. | Interval 4 - 5 Minutes At 180 BPM | AudioFuel | 4:59 |
11. | Recovery 4 | AudioFuel | 1:59 |
12. | Interval 5 - 4 Minutes At 180 BPM | AudioFuel | 4:00 |
13. | Recovery 5 | AudioFuel | 2:00 |
14. | Cool Down And Technique - Head Posi... | AudioFuel | 1:58 |
15. | Cool Down And Technique - Arm Swing | AudioFuel | 2:18 |
16. | Cool Down And Technique - Mid Foot ... | AudioFuel | 1:42 |
17. | Cool Down | AudioFuel | 5:01 |
18. | Joe Friel's Run Cruize Intervals - ... | AudioFuel | 0:04 |
Joe Friel's Run Cruize Intervals - A 60 Minute Interval Training Session - with Sean Blair by AudioFuel Album Reviews
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